Heat Illnesses
Here is how you can recognize and treat heat illnesses Canadian summers are hotter than ever before, with recent research showing a significant increase in the number of ... click to continue ⇾
#Heat
Turn Up The Heat With Summer Tacos
Hot summer days bring backyard get-togethers. If you want to impress your guests and attempt something different than burgers, give these colourful shrimp tacos a try. The ... click to continue ⇾
Exercise Outdoors and Stay Cool
Tips for staying cool when exercising outdoors. By the time summer finally arrives, most of us can’t seem to spend enough time outside — doing everything from dining ... click to continue ⇾
No Fun in the Sun Without Some SPF
Who doesn’t love lying outside and enjoying the sunshine and warm weather? Unfortunately, our skin hates it. As beautiful as the sunshine is, it’s extremely damaging to ... click to continue ⇾
5 Beauty Tips for the Summer
1. We all know that the Sun’s UV rays are damaging to our skin – which brings me to my first tip: wear sunscreen…ALWAYS! Regardless of the fact that you may be ... click to continue ⇾