Most folks set up social media network accounts and leave it at that. But there’s a lot more to be done to make social media work for us. To make yourself ... click to continue ⇾
I have daily battles with myself. It’s the battle between me and my shadow. My stubborn ego. My relentless, unnerving, out-of-whack ‘other’ self ... click to continue ⇾
We live in a very fast paced, on-demand world. We pay for same day delivery and we instantly stream music and TV shows or movies. We don’t want to wait for anything ... click to continue ⇾
Here is the thing. Words like abuse, trauma, hitting, bullying, emotional neglect and mental health are still pretty foreign words in the South Asian community. We only hear ... click to continue ⇾
Childhood for me was running around on a playground and eating kool-aid powder from a cup. If I wanted to speak to someone, I had to pick up the phone or meet them in ... click to continue ⇾
I recently started a new job; my life lately has been filled with learning new things and getting into a new rhythm and trying to steadily increase my work performance. When ... click to continue ⇾
“Invisible threads are the strongest ties.” ― Friedrich Nietzsche Last week at a night out, a friend of mine mentioned wanting to transition into another career. ... click to continue ⇾
It is fascinating to know how much my mind has changed since practicing yoga daily. Whether it is late at night, or I’m sick or I have too much work – I always ... click to continue ⇾
I am a ‘Type A’ personality and a bit of a control freak, so I tend to always have to have a plan. I have come to realize, however, that planning is good, but not always ... click to continue ⇾
It is an unavoidable truth that life is full of painful transitions. When we are born, we are ripped out of our warm, comfortable, and safe environment, the only existence ... click to continue ⇾