#MentalHealth | FUSIA Magazine

How to Increase Social Interaction During the Pandemic

July 19, 2020

3 Tips on How to Create More Meaningful Connections during COVID-19 As physical distancing has us spending more time home alone and less with friends and family, our mental ... click to continue ⇾

3 Ways To Lessen Your Anxiety

May 22, 2020

Lessen Your Anxiety With These 3 Tips Now more than ever, it’s important for Canadians to have access to effective tools and tactics for alleviating stress. We’re here to ... click to continue ⇾

7 Ways To Boost Your Productivity At Work

March 4, 2019

Beat fatigue and exhaustion at the workplace We all deal with weariness at work — it’s normal. Usually if you grab a coffee, have a quick stretch or take a short break, ... click to continue ⇾

The big reveal: uOttawa research aims to address workplace mental health conversations

February 8, 2019

A team of researchers at the University of Ottawa’s Telfer School of Management are launching a research project aimed at guiding employer–employee conversations around ... click to continue ⇾

Mental Illness in Youth

July 31, 2017

Breaking the stigma of mental illness in youth. Young people today face enormous pressure to excel at school and secure a well-paying job. With our skyrocketing rental and ... click to continue ⇾

Insta menace

June 23, 2017

According to a health report, Instagram is the most detrimental social-networking app for young people’s mental health. We asked experts to weight the cons. It won’t come ... click to continue ⇾

Regular Mental Health Check-Ups Can Help

April 14, 2017

The illness manifests uniquely in each individual, and symptoms are easily confused with everyday emotions: Pushpa Venkatraman If there’s one way to defeat the stealth ... click to continue ⇾

Blinded by Abuse

August 9, 2015

Here is the thing. Words like abuse, trauma, hitting, bullying, emotional neglect and mental health are still pretty foreign words in the South Asian community. We only hear ... click to continue ⇾