Articles by Fusia

For the 11 million people in Canada living with diabetes or pre-diabetes, learning how to manage their disease becomes a focus in their lives. A diagnosis of diabetes is ... click to continue ⇾

Try some interval training with this workout playlist. For example, try jogging/running with the speed of the music. Macklemore, Ryan Lewis, Eric Nally, Melle Mel, Kool Moe ... click to continue ⇾

Parents, take note! Children who eat a healthy diet may have better reading skills in the first three years of school, a new study has claimed. The study by researchers at ... click to continue ⇾

The women were asked to keep diaries reporting on their menstrual cycles, intercourse, contraception, alcohol, caffeine and smoking, and reported on their daily stress levels ... click to continue ⇾