What’s New in Sports Nutrition This Summer?
Adding activity to your routine is a key contributor to health and happiness and the Canadian Health Food Association (CHFA) is dedicated to helping Canadians live to the ... click to continue ⇾
Articles by Fusia
The Perfect Bedtime Story for Your Daughter
Just because stories like Cinderella and Sleeping Beauty are classics doesn’t mean there isn’t room for a few new fairy tales to remind young girls they don’t need ... click to continue ⇾
Manicure Mistakes You Might Be Making
Filing your nails back and forth “When you file your nails back and forth, it weakens them, and can cause them to break later on,” says Mabelyn Martin, a nail artist at ... click to continue ⇾
Summertime Snacking With Grapes
Like a needle and thread or peanut butter and jelly, summer and fun just go together. Whether you’re out enjoying the warm weather hiking in the mountains, splashing in ... click to continue ⇾
Shruti Haasan to release album with British alt-rock band!
She has also co-written the lyrics for tracks that she’s working on with Dinosaur Pile-Up. Musician and actress Shruti Haasan recently collaborated with a British ... click to continue ⇾
Keep Your Child’s Vaccinations Up To Date
As part of National Immunization Awareness Week, which runs April 25th to the 29th, Ontario’s public health doctor is reminding parents to keep their children’s ... click to continue ⇾
10 Camping Must-Haves For Every Canadian Long Weekend
Three in five Canadians say they are likely to go camping this summer, according to a recent survey from Ipsos and Energizer Canada. Two thirds of those do most of ... click to continue ⇾
Stay local and explore more of Canada this summer
The low loonie is making Canadians think twice about travelling abroad this year, so if you feel the same way, there are certainly plenty of exciting places in our home and ... click to continue ⇾
Mammograms Are No Joke – They Can Save Lives
There are so many jokes about mammograms! Have you heard the one about the fridge door … or the bookends … or the garage floor? Thanks to all the jokes, ... click to continue ⇾
French Women Don’t Get Fat – Book Review
French women seem to enjoy breads, desserts, and wine, but then don’t gain the weight. American women, on the other hand, just think about snacking and magically put on ... click to continue ⇾