Thriving in Mind for 2016
The New Year, often brings with it resolutions that are physical, whether it is losing weight, eating more healthy or working out more. However we neglect to take into ... click to continue ⇾
#Meditation
Meditation for Everyone
Meditation does not have to be complicated and the best part is you don’t need any fancy equipment. All you need is yourself and a quite space. Once you have found a ... click to continue ⇾