Women on Weights
Are you a woman that only does cardio at the gym or only walks/runs outside and never lifts weights? Here are some reasons that will help you change your mind. Firstly, as a ... click to continue ⇾
Blog
Mohit Rajhans – A League of His Own
Mohit Rajhans has become one of the most prominent and respected faces of South Asian arts, culture and of course film in Canada. Surprisingly he didn’t get his start in ... click to continue ⇾
Mohit’s Five Fall Movies
FOX CATCHER I would never be so foolish as to proclaim an Oscar contender so early in 2014 but if you don’t hear more about this film come Award’s Season I will be ... click to continue ⇾
The Truth Behind #yesallwomen
Speaking Up on Cyber-Bullying The scandal on ex. CBC host Jian Ghomeshi has been continuously ringing in the ears of men and women all over Canada. The topics of sexual ... click to continue ⇾
Imagining A Different World With Malala Yousufzai
As a parent for two mixed race children, like most parents I am constantly on guard for what my children are exposed to. I scour Netflix to see if there are shows that ... click to continue ⇾
The Art of Layering
One of my most favourite things about the winter and fall season has to be the chances I get with layering my clothing. I know it sounds so minor, but I la la love the ... click to continue ⇾
Mexican Pulled Chicken Fiesta
There’s nothing like the taste of an earthy pulled chicken to stuff a taco, enchilada, empanada or top a tostada! Every time I make a batch of this it disappears before ... click to continue ⇾
It has been a tough week for Radio … and Canada
It has been a tough week in Canada. If you are a listener of radio or if you have been on twitter or facebook you know this has been a tough week. I woke up many times this ... click to continue ⇾
Men’s Winter Essentials
Ladies – I don’t know about you – but for me, it’s just as important to keep my man looking and feeling as good as I am. With that being said, the dramatic change ... click to continue ⇾
Moving Our Toddler Around The World
Last spring, my husband, two-year-old daughter and I moved to the beautiful Caribbean beaches of Costa Rica. Moving houses with a toddler seemed like a daunting task, but ... click to continue ⇾