5 secrets to writing a good will
One of the best decisions you can make when it comes to financial planning is writing a will. But it’s astonishing how many Canadians don’t have one — more than ... click to continue ⇾
Blog
Driving over an hour a day can lead to weight gain, increase in belly fat, says study
The study, from the Australian Catholic University’s Institute of Health and Ageing, looked at the driving habits of 2800 adults taking part in the Australian Diabetes, ... click to continue ⇾
Think plant protein with this vibrant peanut and pulses salad
High-fibre lentils and protein-packed peanuts make this salad a great choice for both your taste buds and your health. Make this recipe your own by adding in other seasonal ... click to continue ⇾
Awaken The Giant Within – A Tony Robbins Review
Tony (Anthony) Robbins is America’s leader in the science of peak performance; his work changing many lives, including my own. He can give you the basics on the most ... click to continue ⇾
3 tips to make your summer travels meaningful
If the kids are out of school and you’re thinking of taking them on vacation you should know that travelling is one of the best ways to enrich their lives and teach ... click to continue ⇾
UNIQLO: Japan’s leading clothing brand comes to Canada
One of Japan’s most loved and unique brands is finally coming to Canada. Established in Japan in 1984, Uniqlo is now an international retailer with over 1700 stores in 17 ... click to continue ⇾
Workout playlist to get you going
Looking for different songs to get you motivated? Check out these beats to get you moving again! Gwen Stefani ft. Akon, “The Sweet Escape” Demi Lovato, “Confident” ... click to continue ⇾
4 ways kids can enjoy the benefits of outdoor play
With the longer days and warmer weather of summer, kids can enjoy all the Canadian outdoors has to offer. Not only are nature adventures fun, but research from environmental ... click to continue ⇾
Hair extensions…A change for the summer
Hair extensions are a way of bonding real or synthetic hair to your natural hair, right at the root. Extensions are usually attached in horizontal rows to the underneath ... click to continue ⇾
4 tips for hosting the perfect dinner under the stars
During the summer, everyone always prefers to be outside, and evenings are no exception. Whether you’re seeing all the stars in the night sky at the cottage or ... click to continue ⇾