Here is the thing. Words like abuse, trauma, hitting, bullying, emotional neglect and mental health are still pretty foreign words in the South Asian community. We only hear ... click to continue ⇾
Childhood for me was running around on a playground and eating kool-aid powder from a cup. If I wanted to speak to someone, I had to pick up the phone or meet them in ... click to continue ⇾
I invented this recipe many years ago on a whim, and it was so popular that I have since made it many, many times to the delight of my family and friends. This is so simple; ... click to continue ⇾
Whenever I think of the word vacation, I think of warm sunny weather, a white sandy beach with turquoise blue water, palm trees, and a cocktail in my hand while I sun tan. ... click to continue ⇾
Farah Dhukai / @FarahDhukai Let’s start with our very own Torontonian, Farah Dhukai. I have religiously watched all of Farah’s videos ever since she first started ... click to continue ⇾
I recently started a new job; my life lately has been filled with learning new things and getting into a new rhythm and trying to steadily increase my work performance. When ... click to continue ⇾
Whatever happened to the days when Pilates was the hottest fitness trend out there? Those days seem forever lost in the mix of other high intensity workouts. To change up ... click to continue ⇾
When it comes to facial cleansers there are many options to choose from; foam, wipes, gel, soap, scrubs and now oil. We have all seen the oil cleanser on the shelves – ... click to continue ⇾
This is the perfect crowd pleaser – ground chicken is mixed with a smoky homemade Jerk marinade and studded with red pepper and thyme before grilling to perfection. I ... click to continue ⇾
Not too long ago I was associated with someone who would pick at my weight. She was someone that was close to me and would work with me on several projects. I was constantly ... click to continue ⇾