Fitness & Health

The Body Book

August 13, 2014

Cameron Diaz on Happiness and Health Celebrities have been coming out with books on health and happiness for as long as I can remember and to be honest, I never really paid ... click to continue ⇾

Vitamix love!

July 30, 2014

It’s a juicer, blender, grain mill, food processor, ice cream maker and so much more. The Vitamix has become THE gadget in my kitchen, I don’t even know how I was ever ... click to continue ⇾

You Are What You Eat

July 8, 2014

We’ve all heard the popular phrase ‘you are what you eat’ and nothing could be truer. You literally have a choice in what you’re made of, so why not give it the best ... click to continue ⇾

Work that Booty!

June 27, 2014

After getting the amazing news of being officially welcomed to the Fusia magazine family as the Fitness and Health online editor, I knew my first article had to be about the ... click to continue ⇾
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